Why did I love this book?
I loved Mihaly Csikszentmihalyi's book because it provided me with an extremely comprehensive understanding of what it means to be in flow and how it allows me to achieve meaningful goals and happiness. I found the definitions, diverse examples, activities, and the effects of being in the flow state incredibly insightful.
Csikszentmihalyi engaged me with scientific studies and challenged me to evaluate the differences between pleasure and enjoyment. Additionally, the book helped me understand my own self-consciousness and ego as they relate to finding flow.
5 authors picked Flow as one of their favorite books, and they share why you should read it.
“Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. That is, it is not what happens to us that determines our happiness, but the manner in which we make sense of that reality. . . . The manner in which Csikszentmihalyi integrates research on consciousness, personal psychology and spirituality is illuminating.” —Los Angeles Times Book Review
The bestselling classic that holds the key to unlocking meaning, creativity, peak performance, and true happiness.
Legendary psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an…